ANTI-AGING CONSULTATION
SKIN AGING
Has your skin started to change? In the Anti-Aging consultation, you'll find personalized solutions to eliminate signs of fatigue, wrinkles, spots, and other imperfections affecting your self-esteem. Take care of your skin and feel confident at any age.
SKIN AGING
RECLAIM YOUR NATURAL GLOW
Is your skin sagging, showing deeper wrinkles, or lacking radiance? Skin aging doesn't happen overnight, but its signs become more visible as time goes on. Collagen and elastin production decreases, and factors such as sun exposure, stress, and hormonal changes can accelerate the process.
To better understand how your skin is aging, we perform genetic tests like the Telotest, which assesses cellular aging speed and allows for a personalized treatment plan. With a holistic approach, the Anti-Aging consultation helps regenerate your skin from the inside out and slow down the aging process.
A tailored treatment adapted to your needs can help:
- Improve skin firmness and texture;
- Reactivate natural collagen and elastin production;
- Reduce wrinkles and early aging signs.
Non-invasive aesthetic procedures
Clinical options like Hyaluronic Acid, Ultraformer, or ResurFX Laser, with no surgery and fast recovery.
Integrated treatment
Combines aesthetic medicine with anti-aging and longevity strategies to care for your skin.
Natural and long-lasting results
We treat the skin from the inside out, promoting healthy and sustained regeneration.
Early skin aging?
The skin is the body’s largest organ and the first to reflect the effects of age. However, habits like sun exposure, poor diet, sedentary lifestyle, and lack of sleep can speed up the aging process. Learn about key factors that affect your skin's health and appearance.
UV Rays
Prolonged sun exposure may cause photoaging (wrinkles, dark spots, sagging).
Excess Sugar
Impacts collagen, accelerates cellular aging, and damages skin health.
<3X per week
Lack of exercise reduces skin firmness and compromises oxygenation.
< 6 hours of sleep
Sleep deprivation increases cortisol and accelerates skin aging, impacting glow and elasticity.
TREATMENTS
In the LHR Anti-Aging Consultation, the treatment plan is based on a personalized assessment and may include: antioxidant supplementation, hormone replacement, cellular nutrition, sleep and stress management, and skin stimulation therapies.
Discover the most effective anti-aging treatments for you.
Weight Management
Maintaining a balanced weight and following healthy nutritional plans helps live with quality for longer by contributing to the prevention of certain diseases (e.g., cardiovascular).
LHR's Weight Management program provides a healthy process for weight loss or muscle gain. The intervention plan includes nutritional support tailored to the patients' needs and body characteristics.
As a comprehensive treatment, it also involves encouraging physical exercise, good sleep habits, and hormonal modulation.
- Comprehensive evaluation
- Regular follow-up
- Personalized intervention plan
Sleep Management
Good sleep isn’t a luxury—it’s a necessity. Sleep quality impacts memory, mood, and even the way your body ages. Improving it is one of the pillars of longevity medicine.
Say goodbye to insomnia and irregular sleep patterns with a personalized plan developed during your Anti-Aging consultation. Restore deep, restorative sleep to support cellular regeneration, enhance mental clarity, and boost energy and well-being.
- Sleep pattern diagnosis
- Genetic test: Nutritest
- Well-being optimization
Stress Management and Well-being
Chronic stress can disrupt hormonal balance, weaken the immune system, and accelerate aging, affecting both health and appearance. Anxiety, irritability, lack of focus, and muscle tension signal that your body needs to restore balance.
Reduce stress and regain well-being with LHR’s Anti-Aging and Longevity consultation. We identify stress sources and create a personalized plan to balance the body and enhance quality of life. Through integrated strategies, we help you build resilience for daily challenges.
Live with greater ease and regain the tranquility your body and mind need.
- Assessment of stress impact
- Emotional balance strategies
- Genetic test: Nutritest
Facial and Body Anti-Aging
The mirror starts to show deep wrinkles, skin loses firmness, and facial contours change. Over time, aging signs become more apparent—fine lines, sagging, dark spots, and a dull complexion. The loss of collagen and elastin is inevitable, but it can be slowed or corrected.
During the LHR Anti-Aging and Longevity consultation, you’ll receive a personalized plan targeting visible aging signs, helping restore firmness, radiance, and hydration. Achieve deep skin regeneration with natural-looking results for a refreshed, revitalized, and youthful appearance.
- Genetic tests: Nutritest and Telotest
- Dermoaesthetic treatments
- Preventive anti-aging plan
Telotest
TeloTest is a test that quantifies the aging of the body by analyzing the genetic information of patients. This analysis is based on telomeres, structures present in chromosomes that are related to aging. When these begin to shorten, signs of aging appear on the skin, hair, and overall health.
With gene analysis, TeloTest determines the length of telomeres, the level of aging, and the factors that contribute to it in each specific case. This allows us to define strategies to slow down the effects of aging.
- Painless and non-invasive
- Easy and quick to perform
- High precision and reliability
- No contraindications or risks
Dr. António Hipólito de Aguiar
SPECIALIST IN ANTI-AGING, AND LONGEVITY
Dr. António Hipólito de Aguiar joined LHR's Anti-aging and Longevity medical team. Graduated in Aesthetic, Anti-Aging and Longevity Medicine, he has vast knowledge of innovative and effective practices that allow you to delay the signs of aging and live healthier lives.
Author of several literary works in the area and member of the Doctors of the World organization, he plays an active role in educating and informing the population about strategies to improve quality of life. It is with true passion and a sense of humanism that he serves his patients, establishing close relationships that improve the entire therapeutic follow-up.
Dra. Flávia Ramirez
SPECIALIST IN AESTHETIC DERMATOLOGY
With over two decades of experience, she is fully committed to health, believing that Aesthetic Medicine is a means to a higher quality existence. She has participated in numerous congresses of the most recognized entities in the field.
Dr. Flávia Ramirez believes that a personalized evaluation, combined with innovative techniques, guarantees satisfied patients. In her practice, she adds a unique aspect of lifestyle and health guidance, which enhances the effects of any aesthetic treatment.
Dr. Augusto Guerreiro
CLINICAL DIRECTOR AND SPECIALIST IN DERMOESTHETICS AND HAIR TRANSPLANTS
Dr Augusto has been exclusively working in the field of hair transplants and dermoesthetics since 2017. With numerous qualifications and over 1200 hair transplants performed, he stands out for his clinical expertise, perfectionism, experience, and the natural results he delivers.
Dra Morena
SPECIALIST IN AESTHETIC DERMATOLOGY
With a solid international career, Dr. Morena Romano specializes in Hair Medicine and Hair Transplants. Her constant pursuit to deepen her knowledge marks her career, being quite experienced in successful Hair Transplants with always up-to-date techniques. She is known for her high precision and strictly follows treatment protocols, ensuring the safety and satisfaction of her patients. She is part of the Portuguese Society of Aesthetic Medicine, also having expertise in this area. In her consultations, she primarily values the self-esteem of her patients, believing it is a vehicle for a happier and more balanced life.
Dr Christoph
Specialist physician in dermoesthetic
Dr. Christoph Martschin is a renowned expert in the area of dermoesthetics. Throughout his career, he has consolidated his formation in various parts of the world. The extreme dedication that puts in the monitoring of patients and their vast experience defines their work. It always seeks to achieve new knowledge and provides the most innovative aesthetic solutions today.
Clínica LHR, from the faces of the team to the serenity of the space!
Come meet the LHR team! The faces behind the care for the well-being of patients in a unique way, always with kindness and a passion for the work they do! Experience the modern and comfortable atmosphere of our space through the image gallery.
Contacts
We are located in the heart of the city. Visit us or contact us!
Address
1250-146 Lisbon
Telephone
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FREQUENTLY ASKED QUESTIONS ABOUT SKIN AGING
Discover what accelerates skin aging and how the LHR Anti-Aging Consultation can help slow its effects.
What causes skin aging?
At what age does skin aging start to show?
What are the signs that your skin is aging?
Does diet affect skin health?
Is it possible to reverse the signs of skin aging?
What is the Telotest and how can it help the skin age better?
When should I take the Telotest during the Anti-Aging Consultation?
How can longevity medicine help prevent skin aging?
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