ANTI-AGING CONSULTATION

ANDROPAUSE

Concerned about the effects of andropause? You don’t have to slow down. With the right support, it's possible to remain active, positive, focused, and full of vitality. Discover what you can do to preserve your longevity with energy and confidence.

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ANDROPAUSE

After 40, learn how to maintain vitality

Andropause marks the beginning of a new phase in the male aging process. It typically occurs between the ages of 40 and 60, due to the gradual decline in testosterone levels. This change may appear subtly, with signs such as persistent fatigue, loss of strength, reduced libido, or lack of concentration. Even mild symptoms can affect daily energy and confidence.

In the Anti-Aging consultation, you’ll receive a personalized approach to restore your vitality. Your plan may include hormone balancing therapies, supplementation, nutrition, sleep management, and more, to:

Preserve muscle mass and physical strength;
Improve libido and emotional stability;
Boost daily energy and motivation;
Rebalance hormone levels for healthy aging.

SCHEDULE AN ANTI-AGING CONSULTATION

Tailored treatment plan

You’ll receive a program adapted to your lifestyle, symptoms, and goals—no generic formulas.

Specialized medical team

You are guided by professionals experienced in men's health, preventive medicine, and longevity.

Comprehensive approach

From hormonal balance to physical and mental well-being, your plan is designed to preserve long-term vitality.

Andropause: What the numbers say about male aging

Hormonal changes, decreased energy, weight gain, and hair loss are signs the body is changing. Recognizing these signs doesn’t mean giving in—it's possible to feel good and slow down certain effects with the right strategies.

Here are some key facts that reflect aging in men, but can be managed effectively.

1% per year

After age 30, testosterone declines slowly and steadily

Hair loss

Reduced testosterone may accelerate balding in genetically predisposed men.

After age 40

Obesity becomes more common in men due to lower testosterone, slower metabolism, and sedentary habits.

Chronic fatigue

Decreasing testosterone can result in fatigue, lack of energy, and low motivation.

TREATMENTS

At LHR’s Anti-Aging Consultation, we develop a program tailored to your needs—whether it's achieving a healthy weight, improving sleep, addressing hair loss, or restoring vitality and well-being.

Your plan is based on longevity medicine to deliver lasting results that protect your health and quality of life.

Discover the most suitable treatments for you.

Weight Management

Maintaining a balanced weight and following healthy nutritional plans helps live with quality for longer by contributing to the prevention of certain diseases (e.g., cardiovascular).

LHR's Weight Management program provides a healthy process for weight loss or muscle gain. The intervention plan includes nutritional support tailored to the patients' needs and body characteristics.

As a comprehensive treatment, it also involves encouraging physical exercise, good sleep habits, and hormonal modulation.

Comprehensive evaluation
Regular follow-up
Personalized intervention plan

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Personalized Supplementation

Our bodies change over time, and they don’t always receive the nutrients needed to function optimally. Persistent fatigue, lack of concentration, hair loss, or even premature aging may signal nutritional deficiencies.

At LHR, we analyze your nutritional and metabolic status to create a customized supplementation plan. This personalized approach helps restore energy, strengthen the immune system, and enhance longevity naturally.

Genetic tests: Telotest and Nutritest
Comprehensive nutritional analysis
Plan tailored to your unique profile

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Hormone Replacement Therapy

Hormonal changes during menopause and andropause can impact well-being, energy levels, mood, and metabolic health. Hormone replacement therapy (HRT) helps restore the body’s balance, promoting vitality and preventing the negative effects of hormonal decline.

With LHR’s personalized HRT program, based on detailed hormonal analyses, you can adjust essential hormone levels to support an active and balanced life.

Comprehensive hormonal assessment
Genetic test: Telotest
Regular follow-ups

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Hair Regeneration

Hair reflects our internal balance and the aging process. Over time, factors such as hormonal changes, nutritional deficiencies, and oxidative stress can weaken hair strands, reduce density, and accelerate hair loss.

Reverse hair aging with tailored solutions. At LHR, we apply the anti-aging approach to hair care, focusing on follicle regeneration, root strengthening, and scalp health improvement to stimulate the growth of stronger, more resilient hair.

Trichotest for hair diagnosis
Hair regeneration treatments
Prevention of hair aging

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Facial and Body Anti-Aging

The mirror starts to show deep wrinkles, skin loses firmness, and facial contours change. Over time, aging signs become more apparent—fine lines, sagging, dark spots, and a dull complexion. The loss of collagen and elastin is inevitable, but it can be slowed or corrected.

During the LHR Anti-Aging and Longevity consultation, you’ll receive a personalized plan targeting visible aging signs, helping restore firmness, radiance, and hydration. Achieve deep skin regeneration with natural-looking results for a refreshed, revitalized, and youthful appearance.

Genetic tests: Nutritest and Telotest
Dermoaesthetic treatments
Preventive anti-aging plan

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Stress Management and Well-being

Chronic stress can disrupt hormonal balance, weaken the immune system, and accelerate aging, affecting both health and appearance. Anxiety, irritability, lack of focus, and muscle tension signal that your body needs to restore balance.

Reduce stress and regain well-being with LHR’s Anti-Aging and Longevity consultation. We identify stress sources and create a personalized plan to balance the body and enhance quality of life. Through integrated strategies, we help you build resilience for daily challenges.

Live with greater ease and regain the tranquility your body and mind need.

Assessment of stress impact
Emotional balance strategies
Genetic test: Nutritest

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Sleep Management

Good sleep isn’t a luxury—it’s a necessity. Sleep quality impacts memory, mood, and even the way your body ages. Improving it is one of the pillars of longevity medicine.

Say goodbye to insomnia and irregular sleep patterns with a personalized plan developed during your Anti-Aging consultation. Restore deep, restorative sleep to support cellular regeneration, enhance mental clarity, and boost energy and well-being.

Sleep pattern diagnosis
Genetic test: Nutritest
Well-being optimization

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Telotest

TeloTest is a test that quantifies the aging of the body by analyzing the genetic information of patients. This analysis is based on telomeres, structures present in chromosomes that are related to aging. When these begin to shorten, signs of aging appear on the skin, hair, and overall health.

With gene analysis, TeloTest determines the length of telomeres, the level of aging, and the factors that contribute to it in each specific case. This allows us to define strategies to slow down the effects of aging.

Painless and non-invasive
Easy and quick to perform
High precision and reliability
No contraindications or risks

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Dr. António Hipólito de Aguiar

SPECIALIST IN ANTI-AGING, AND LONGEVITY

Dr. António Hipólito de Aguiar joined LHR's Anti-aging and Longevity medical team. Graduated in Aesthetic, Anti-Aging and Longevity Medicine, he has vast knowledge of innovative and effective practices that allow you to delay the signs of aging and live healthier lives.

Author of several literary works in the area and member of the Doctors of the World organization, he plays an active role in educating and informing the population about strategies to improve quality of life. It is with true passion and a sense of humanism that he serves his patients, establishing close relationships that improve the entire therapeutic follow-up.

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Dra. Flávia Ramirez

SPECIALIST IN AESTHETIC DERMATOLOGY

With over two decades of experience, she is fully committed to health, believing that Aesthetic Medicine is a means to a higher quality existence. She has participated in numerous congresses of the most recognized entities in the field.

Dr. Flávia Ramirez believes that a personalized evaluation, combined with innovative techniques, guarantees satisfied patients. In her practice, she adds a unique aspect of lifestyle and health guidance, which enhances the effects of any aesthetic treatment.

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Dr. Augusto Guerreiro

CLINICAL DIRECTOR AND SPECIALIST IN DERMOESTHETICS AND HAIR TRANSPLANTS

Dr Augusto has been exclusively working in the field of hair transplants and dermoesthetics since 2017. With numerous qualifications and over 1200 hair transplants performed, he stands out for his clinical expertise, perfectionism, experience, and the natural results he delivers.

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Dra Morena

SPECIALIST IN AESTHETIC DERMATOLOGY

With a solid international career, Dr. Morena Romano specializes in Hair Medicine and Hair Transplants. Her constant pursuit to deepen her knowledge marks her career, being quite experienced in successful Hair Transplants with always up-to-date techniques. She is known for her high precision and strictly follows treatment protocols, ensuring the safety and satisfaction of her patients. She is part of the Portuguese Society of Aesthetic Medicine, also having expertise in this area. In her consultations, she primarily values the self-esteem of her patients, believing it is a vehicle for a happier and more balanced life.

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Dr Christoph

Specialist physician in dermoesthetic

Dr. Christoph Martschin is a renowned expert in the area of dermoesthetics. Throughout his career, he has consolidated his formation in various parts of the world. The extreme dedication that puts in the monitoring of patients and their vast experience defines their work. It always seeks to achieve new knowledge and provides the most innovative aesthetic solutions today.

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Clínica LHR, from the faces of the team to the serenity of the space!

Come meet the LHR team! The faces behind the care for the well-being of patients in a unique way, always with kindness and a passion for the work they do! Experience the modern and comfortable atmosphere of our space through the image gallery.

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