ANTI-AGING CONSULTATION
ANTI-AGING TREATMENTS
Age gracefully! In the Anti-Aging and Longevity consultation, we create a personalized anti-aging program based on a holistic approach that includes nutrition, stress management, physical activity, hormonal balance, and supplementation. Discover how to maintain your well-being and quality of life over time.
DISCOVER LHR’S ANTI-AGING AND LONGEVITY TREATMENTS
Over time, energy levels decrease, the body loses vitality, and hormonal balance shifts. Maintaining well-being and self-esteem involves actively managing the aging process.
The Anti-Aging consultation combines nutrition, stress and sleep management, hormone replacement, and physical and mental health strategies. All of this is designed to preserve your quality of life and natural beauty.
Extend your longevity with safe and personalized treatments. Feel good in your body at any stage of life!
Discover the treatments of our Anti-Aging Consultation.
Stress Management and Well-being
Chronic stress can disrupt hormonal balance, weaken the immune system, and accelerate aging, affecting both health and appearance. Anxiety, irritability, lack of focus, and muscle tension signal that your body needs to restore balance.
Reduce stress and regain well-being with LHR’s Anti-Aging and Longevity consultation. We identify stress sources and create a personalized plan to balance the body and enhance quality of life. Through integrated strategies, we help you build resilience for daily challenges.
Live with greater ease and regain the tranquility your body and mind need.
- Assessment of stress impact
- Emotional balance strategies
- Genetic test: Nutritest
Hormone Replacement Therapy
Hormonal changes during menopause and andropause can impact well-being, energy levels, mood, and metabolic health. Hormone replacement therapy (HRT) helps restore the body’s balance, promoting vitality and preventing the negative effects of hormonal decline.
With LHR’s personalized HRT program, based on detailed hormonal analyses, you can adjust essential hormone levels to support an active and balanced life.
- Comprehensive hormonal assessment
- Genetic test: Telotest
- Regular follow-ups
Personalized Supplementation
Our bodies change over time, and they don’t always receive the nutrients needed to function optimally. Persistent fatigue, lack of concentration, hair loss, or even premature aging may signal nutritional deficiencies.
At LHR, we analyze your nutritional and metabolic status to create a customized supplementation plan. This personalized approach helps restore energy, strengthen the immune system, and enhance longevity naturally.
- Genetic tests: Telotest and Nutritest
- Comprehensive nutritional analysis
- Plan tailored to your unique profile
Sleep Management
Good sleep isn’t a luxury—it’s a necessity. Sleep quality impacts memory, mood, and even the way your body ages. Improving it is one of the pillars of longevity medicine.
Say goodbye to insomnia and irregular sleep patterns with a personalized plan developed during your Anti-Aging consultation. Restore deep, restorative sleep to support cellular regeneration, enhance mental clarity, and boost energy and well-being.
- Sleep pattern diagnosis
- Genetic test: Nutritest
- Well-being optimization
Weight Management
Maintaining a balanced weight and following healthy nutritional plans helps live with quality for longer by contributing to the prevention of certain diseases (e.g., cardiovascular).
LHR's Weight Management program provides a healthy process for weight loss or muscle gain. The intervention plan includes nutritional support tailored to the patients' needs and body characteristics.
As a comprehensive treatment, it also involves encouraging physical exercise, good sleep habits, and hormonal modulation.
- Comprehensive evaluation
- Regular follow-up
- Personalized intervention plan
Hair Regeneration
Hair reflects our internal balance and the aging process. Over time, factors such as hormonal changes, nutritional deficiencies, and oxidative stress can weaken hair strands, reduce density, and accelerate hair loss.
Reverse hair aging with tailored solutions. At LHR, we apply the anti-aging approach to hair care, focusing on follicle regeneration, root strengthening, and scalp health improvement to stimulate the growth of stronger, more resilient hair.
- Trichotest for hair diagnosis
- Hair regeneration treatments
- Prevention of hair aging
Facial and Body Anti-Aging
The mirror starts to show deep wrinkles, skin loses firmness, and facial contours change. Over time, aging signs become more apparent—fine lines, sagging, dark spots, and a dull complexion. The loss of collagen and elastin is inevitable, but it can be slowed or corrected.
During the LHR Anti-Aging and Longevity consultation, you’ll receive a personalized plan targeting visible aging signs, helping restore firmness, radiance, and hydration. Achieve deep skin regeneration with natural-looking results for a refreshed, revitalized, and youthful appearance.
- Genetic tests: Nutritest and Telotest
- Dermoaesthetic treatments
- Preventive anti-aging plan
Do You Want to Slow Down Aging and Boost Your Vitality?
Aging is natural, but it doesn’t have to mean losing vitality. Factors like hormonal balance, healthy weight, and muscle mass maintenance directly impact longevity and well-being. Discover how small changes can make a big difference.
Up to 80%
Hormone replacement reduces menopause symptoms like hot flashes and osteoporosis.
Losing 5-10% of body weight
Helps significantly lower cardiovascular risk in just one year.
75%
Of longevity is influenced by lifestyle and environmental factors.
After age 30
Muscle mass decreases by 1% per year, accelerating after 50.
Dr. António Hipólito de Aguiar
SPECIALIST IN ANTI-AGING, AND LONGEVITY
Dr. António Hipólito de Aguiar joined LHR's Anti-aging and Longevity medical team. Graduated in Aesthetic, Anti-Aging and Longevity Medicine, he has vast knowledge of innovative and effective practices that allow you to delay the signs of aging and live healthier lives.
Author of several literary works in the area and member of the Doctors of the World organization, he plays an active role in educating and informing the population about strategies to improve quality of life. It is with true passion and a sense of humanism that he serves his patients, establishing close relationships that improve the entire therapeutic follow-up.
Dra. Flávia Ramirez
SPECIALIST IN AESTHETIC DERMATOLOGY
With over two decades of experience, she is fully committed to health, believing that Aesthetic Medicine is a means to a higher quality existence. She has participated in numerous congresses of the most recognized entities in the field.
Dr. Flávia Ramirez believes that a personalized evaluation, combined with innovative techniques, guarantees satisfied patients. In her practice, she adds a unique aspect of lifestyle and health guidance, which enhances the effects of any aesthetic treatment.
Dr. Augusto Guerreiro
CLINICAL DIRECTOR AND SPECIALIST IN DERMOESTHETICS AND HAIR TRANSPLANTS
Dr Augusto has been exclusively working in the field of hair transplants and dermoesthetics since 2017. With numerous qualifications and over 1200 hair transplants performed, he stands out for his clinical expertise, perfectionism, experience, and the natural results he delivers.
Dra Morena
SPECIALIST IN AESTHETIC DERMATOLOGY
With a solid international career, Dr. Morena Romano specializes in Hair Medicine and Hair Transplants. Her constant pursuit to deepen her knowledge marks her career, being quite experienced in successful Hair Transplants with always up-to-date techniques. She is known for her high precision and strictly follows treatment protocols, ensuring the safety and satisfaction of her patients. She is part of the Portuguese Society of Aesthetic Medicine, also having expertise in this area. In her consultations, she primarily values the self-esteem of her patients, believing it is a vehicle for a happier and more balanced life.
Dr Christoph
Specialist physician in dermoesthetic
Dr. Christoph Martschin is a renowned expert in the area of dermoesthetics. Throughout his career, he has consolidated his formation in various parts of the world. The extreme dedication that puts in the monitoring of patients and their vast experience defines their work. It always seeks to achieve new knowledge and provides the most innovative aesthetic solutions today.
Clínica LHR, from the faces of the team to the serenity of the space!
Come meet the LHR team! The faces behind the care for the well-being of patients in a unique way, always with kindness and a passion for the work they do! Experience the modern and comfortable atmosphere of our space through the image gallery.
Contacts
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1250-146 Lisbon
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Frequently Asked Questions About Anti-Aging and Longevity Medicine
Discover how you can live longer and healthier! Get answers to all your questions about Anti-Aging and Longevity Medicine.
Who should have an anti-aging consultation?
What is the difference between anti-aging medicine and preventive medicine?
How much does an anti-aging consultation cost, and what does it include?
How does an anti-aging and longevity consultation work, and which tests are recommended?
What are the benefits of anti-aging medicine for skin and overall health?
How can an Anti-Aging consultation help with menopause symptoms?
Can an Anti-Aging consultation help with andropause symptoms?
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